EdaciousFoodDataBeta

Pastry Flour

6 Samples158 Food Components
Included in:

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total10.4%
Fat total1.0%
Carbs total76.1%
Micros sum0.5%
Moisture12.0%
Unanalyzed0.0%
Calories
103kcal
Calculated
Average per 30g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
17.7 mcg
(39.4% DV)
19.5–66.7% DV
47.2% DV
0.197 mg
(8.6% DV)
6.4–11.7% DV
5.3% DV
3.2 mcg
(5.8% DV)
1.8–16.9% DV
15.2% DV
0.048 mg
(5.4% DV)
4.6–5.8% DV
1.2% DV
1.25 mcg
(4.2% DV)
4.2–4.2% DV
0.0% DV
0.04 mg
(3.6% DV)
2.6–4.6% DV
2.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 14 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 Edacious Dataset, 1 USDA Dataset:

Edacious Proprietary Data
This anonymized data comes from Edacious's database. All samples were analyzed in Edacious's ISO 17025-accredited lab or accredited partner labs.
Edacious Dataset
Pastry Flour
1 Sample • 153 Food Components
Last updated: Aug 17, 2026
USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Flour, pastry, unenriched, unbleached
5 Samples • 28 Food Components
NDB #: 100256 • FDC ID: 1104913
Published: Oct 30, 2020
USDA Foundation Foods