EdaciousFoodDataBeta

Flour, pastry, unenriched, unbleached

USDA Import:
USDA Category:Cereal Grains and Pasta
Food Description:pastryunenrichedunbleached
Size100g

Nutrients

Analyte or Group
Average 
MinMax
n=
Protein
8.75 g
Total Fats
1.64 g
1.55 g
1.7 g
5
Carbohydrate, by difference
77.2 g
water-soluble
 
Vitamin B1 (Thiamin)
0.146 mg
0.1 mg
0.19 mg
5
Vitamin B2 (Riboflavin)
0 mg
0 mg
0 mg
5
Vitamin B6 (Pyridoxal)
0.065 mg
0.043 mg
0.084 mg
5
Sodium
1 mg
0 mg
3 mg
5
Calcium
17 mg
16 mg
17 mg
5
Potassium
142 mg
130 mg
157 mg
5
Phosphorus
102 mg
93 mg
114 mg
5
Zinc
0.74 mg
0.64 mg
0.89 mg
5
Selenium
5 mcg
3.2 mcg
7 mcg
5
Magnesium
22.4 mg
18.6 mg
25.2 mg
5
Manganese
0.635 mg
0.478 mg
0.943 mg
5
Iron
0.87 mg
0.7 mg
1.07 mg
5
Copper
0.159 mg
0.132 mg
0.176 mg
5
Molybdenum
59.1 mcg
27.5 mcg
104 mcg
5

Other

Analyte or Group
Average 
MinMax
n=
Calories
358 kcal
Food Energy in kJ
1500 kj
Energy (Calculated by Atwater Specific Factors)
367 kcal
Moisture
11.9 g
10.9 g
13.1 g
5
Dietary Ash
0.53 g
0.5 g
0.57 g
5
Nitrogen
1.4 g
1.29 g
1.47 g
5
Data on this page was sourced from:
USDA Foundation Foods
USDA's publicly available database for commodity/commodity-derived minimally process foods.
USDAUSDA Dataset
Flour, pastry, unenriched, unbleached
5 Samples • 24 Food Components
NDB #: 100256
FDC ID: 1104913
Published: 10/30/2020
USDA Foundation Foods