EdaciousFoodDataBeta

Tommy Atkins Mango

8 Samples29 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total0.6%
Fat total0.6%
Carbs total15.3%
Water83.2%
Unanalyzed0.4%
Calories
86.3kcal
Calculated
Average per 140g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
35.7 mg
(39.7% DV)
27.1–59.0% DV
31.9% DV
0.13 mg
(14.1% DV)
10.3–20.3% DV
10.0% DV
2.45 g
(8.8% DV)
5.7–11.0% DV
5.2% DV
0.15 mg
(6.5% DV)
4.0–8.3% DV
4.3% DV
0.10 mg
(5.9% DV)
4.3–8.4% DV
4.1% DV
231 mg
(4.9% DV)
4.1–5.8% DV
1.7% DV
See the average values for all nutrients and food componentsAverage Analysis
See 5 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Mango, Tommy Atkins, peeled, raw
8 Samples • 28 Food Components
NDB #: 100359 • FDC ID: 2710833
Published: Oct 31, 2024
USDA Foundation Foods