EdaciousFoodDataBeta

Yellow Onion

6 Samples30 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total0.8%
Fat total0.1%
Carbs total8.6%
Water90.1%
Unanalyzed0.4%
Calories
32.3kcal
Calculated
Average per 85g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
6.9 mg
(7.7% DV)
6.1–9.0% DV
3.0% DV
1.6 g
(5.9% DV)
5.5–6.3% DV
0.8% DV
0.12 mg
(5.3% DV)
3.6–8.8% DV
5.1% DV
0.030 mg
(3.3% DV)
1.6–5.6% DV
4.0% DV
155 mg
(3.3% DV)
2.6–4.0% DV
1.4% DV
29.5 mg
(2.4% DV)
1.8–2.8% DV
1.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 4 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Onions, yellow, raw
6 Samples • 31 Food Components
NDB #: 100253 • FDC ID: 790646
Published: Apr 1, 2020
USDA Foundation Foods