EdaciousFoodDataBeta

White Button Mushroom

6 Samples53 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total2.9%
Fat total0.4%
Carbs total4.1%
Water91.8%
Unanalyzed0.8%
Calories
21.1kcal
Calculated
Average per 85g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
11 mg NE
(65.9% DV)
65.9–65.9% DV
0.0% DV
0.33 mg
(36.7% DV)
20.9–63.7% DV
42.8% DV
17.0 mcg
(31.0% DV)
17.0–58.1% DV
41.1% DV
0.38 mg
(29.0% DV)
27.5–31.1% DV
3.7% DV
7.7 mcg
(25.7% DV)
19.9–33.8% DV
13.9% DV
317 mg
(6.7% DV)
5.2–8.4% DV
3.2% DV
See the average values for all nutrients and food componentsAverage Analysis
See 10 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Mushrooms, white button
6 Samples • 56 Food Components
NDB #: 11260 • FDC ID: 1999629
Published: Oct 28, 2021
USDA Foundation Foods