EdaciousFoodDataBeta

Tortilla

1 Sample141 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total8.2%
Fat total8.0%
Carbs total49.4%
Water32.0%
Unanalyzed2.5%
Calories
168kcal
Calculated
Average per 55g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
0.277 mg
(23.1% DV)
23.1–23.1% DV
0.0% DV
12.3 mcg
(22.3% DV)
22.3–22.3% DV
0.0% DV
82.0 mcg DFE
(20.5% DV)
20.5–20.5% DV
0.0% DV
3.0 mg NE
(18.9% DV)
18.9–18.9% DV
0.0% DV
0.296 mg
(12.9% DV)
12.9–12.9% DV
0.0% DV
0.155 mg
(11.9% DV)
11.9–11.9% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 12 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Tortillas, ready-to-bake or -fry, flour, refrigerated
134 Food Components
NDB #: 18364 • FDC ID: 175037
Published: Apr 1, 2019
USDA Legacy Foods