EdaciousFoodDataBeta

Tomato Paste

9 Samples109 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total4.3%
Fat total0.6%
Carbs total19.6%
Water72.7%
Unanalyzed2.9%
Calories
26kcal
Calculated
Average per 30g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
0.091 mg
(10.1% DV)
8.5–13.4% DV
4.9% DV
1.3 mg
(8.6% DV)
8.6–8.6% DV
0.0% DV
1.08 mg NE
(6.7% DV)
6.7–6.7% DV
0.0% DV
6 mg
(6.3% DV)
1.4–12.6% DV
11.2% DV
293 mg
(6.2% DV)
5.3–7.6% DV
2.4% DV
0.9 mg
(5.3% DV)
2.2–8.6% DV
6.4% DV
See the average values for all nutrients and food componentsAverage Analysis
See 15 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 2 USDA Datasets:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Tomato, paste, canned, without salt added
8 Samples • 25 Food Components
NDB #: 11546 • FDC ID: 2685580
Published: Apr 18, 2024
USDA Foundation Foods
USDAUSDA Dataset
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
101 Food Components
NDB #: 11546 • FDC ID: 170459
Published: Apr 1, 2019
USDA Legacy Foods