EdaciousFoodDataBeta

Pear

1 Sample111 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total0.4%
Fat total0.1%
Carbs total15.2%
Water84.0%
Unanalyzed0.3%
Calories
80kcal
Calculated
Average per 140g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
4.3 g
(15.5% DV)
15.5–15.5% DV
0.0% DV
0.11 mg
(12.8% DV)
12.8–12.8% DV
0.0% DV
6.0 mg
(6.7% DV)
6.7–6.7% DV
0.0% DV
6.2 mcg
(5.1% DV)
5.1–5.1% DV
0.0% DV
162 mg
(3.5% DV)
3.5–3.5% DV
0.0% DV
0.067 mg
(2.9% DV)
2.9–2.9% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 15 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Pears, raw
106 Food Components
NDB #: 9252 • FDC ID: 169118
Published: Apr 1, 2019
USDA Legacy Foods