EdaciousFoodDataBeta

Lamb Loin Chops

1 Sample114 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total20.0%
Fat total6.9%
Carbs total0.0%
Water71.4%
Unanalyzed1.7%
Calories
162kcal
Calculated
Average per 114g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
2.2 mcg
(90.3% DV)
90.3–90.3% DV
0.0% DV
10.4 mg NE
(64.7% DV)
64.7–64.7% DV
0.0% DV
3.07 mg
(27.9% DV)
27.9–27.9% DV
0.0% DV
215 mg
(17.2% DV)
17.2–17.2% DV
0.0% DV
0.132 mg
(14.7% DV)
14.7–14.7% DV
0.0% DV
0.176 mg
(13.5% DV)
13.5–13.5% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 11 more top beneficial nutrients, their average values, and %DV ranges
Get started

Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Lamb, New Zealand, imported, loin chop, separable lean only, raw
119 Food Components
NDB #: 17078 • FDC ID: 173810
Published: Apr 1, 2019
USDA Legacy Foods