EdaciousFoodDataBeta

Honey

1 Sample99 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total0.3%
Fat total0.0%
Carbs total82.4%
Water17.1%
Unanalyzed0.2%
Calories
63.8kcal
Calculated
Average per 21g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
0.008 mg
(0.8% DV)
0.8–0.8% DV
0.0% DV
0.02 mg
(0.7% DV)
0.7–0.7% DV
0.0% DV
0.008 mg
(0.6% DV)
0.6–0.6% DV
0.0% DV
0.088 mg
(0.5% DV)
0.5–0.5% DV
0.0% DV
0.046 mg
(0.4% DV)
0.4–0.4% DV
0.0% DV
0.2 mcg
(0.3% DV)
0.3–0.3% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 11 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Honey
95 Food Components
NDB #: 19296 • FDC ID: 169640
Published: Apr 1, 2019
USDA Legacy Foods