EdaciousFoodDataBeta

Green Peas

1 Sample104 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total5.4%
Fat total0.4%
Carbs total14.4%
Water78.9%
Unanalyzed0.9%
Calories
28kcal
Calculated
Average per 35g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
14 mg
(15.6% DV)
15.6–15.6% DV
0.0% DV
0.093 mg
(7.8% DV)
7.8–7.8% DV
0.0% DV
8.68 mcg
(7.2% DV)
7.2–7.2% DV
0.0% DV
2.0 g
(7.1% DV)
7.1–7.1% DV
0.0% DV
0.062 mg
(6.8% DV)
6.8–6.8% DV
0.0% DV
0.14 mg
(6.2% DV)
6.2–6.2% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 15 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Peas, green, raw
99 Food Components
NDB #: 11304 • FDC ID: 170419
Published: Apr 1, 2019
USDA Legacy Foods