EdaciousFoodDataBeta

Crab

1 Sample77 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total18.1%
Fat total1.1%
Carbs total0.0%
Water79.0%
Unanalyzed1.8%
Calories
96kcal
Calculated
Average per 110g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
0.736 mg
(81.8% DV)
81.8–81.8% DV
0.0% DV
41.1 mcg
(74.8% DV)
74.8–74.8% DV
0.0% DV
7.6 mg NE
(47.3% DV)
47.3–47.3% DV
0.0% DV
3.89 mg
(35.4% DV)
35.4–35.4% DV
0.0% DV
252 mg
(20.2% DV)
20.2–20.2% DV
0.0% DV
48 mcg DFE
(12.1% DV)
12.1–12.1% DV
0.0% DV
See the average values for all nutrients and food componentsAverage Analysis
See 11 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 1 USDA Dataset:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Crustaceans, crab, blue, raw
73 Food Components
NDB #: 15139 • FDC ID: 174204
Published: Apr 1, 2019
USDA Legacy Foods