EdaciousFoodDataBeta

Chicken Wing

10 Samples138 Food Components

On Average

First, we aggregate all of the data we have for this food type, and then use the averages for each measurement.

Average Composition
Protein total19.3%
Fat total9.0%
Carbs total0.0%
Water71.6%
Unanalyzed0.1%
Calories
186kcal
Calculated
Average per 114g (RACC)
Average Analysis

Top Beneficial Nutrients

Top beneficial nutrients are those a food provides in the highest amounts relative to your daily needs (daily value). Daily Values (DVs) are set conservatively to cover nearly the entire population—helping you quickly spot what a food is exceptionally rich in.

Organize table by:
NutrientAverage
Average %DV
%DV range
Total %DV range
Interpreting variabilityThe table below is a representation of our dataset—not necessarily the market. In certain cases, the variability of nutrient values may be underrepresented due to small sample sizes.
12.0 mg NE
(74.9% DV)
67.6–82.1% DV
14.5% DV
20.2 mcg
(36.7% DV)
36.5–36.9% DV
0.4% DV
0.60 mg
(35.5% DV)
35.4–35.5% DV
0.1% DV
0.84 mg
(16.8% DV)
14.8–18.8% DV
4.0% DV
84 mg
(15.3% DV)
13.8–16.8% DV
3.0% DV
0.36 mcg
(15.0% DV)
12.2–17.7% DV
5.6% DV
See the average values for all nutrients and food componentsAverage Analysis
See 15 more top beneficial nutrients, their average values, and %DV ranges
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Data on this page was sourced from 3 USDA Datasets:

USDA FoodData Central
USDA's publicly available database of commodity and minimally processed foods, imported from FoodData Central.
USDAUSDA Dataset
Chicken, wing, meat and skin, raw
8 Samples • 18 Food Components
NDB #: 100374 • FDC ID: 2727568
Published: Apr 24, 2025
USDA Foundation Foods
USDAUSDA Dataset
Chicken, broilers or fryers, wing, meat only, raw
91 Food Components
NDB #: 5105 • FDC ID: 173632
Published: Apr 1, 2019
USDA Legacy Foods
USDAUSDA Dataset
Chicken, broilers or fryers, wing, meat and skin, raw
128 Food Components
NDB #: 5100 • FDC ID: 172390
Published: Apr 1, 2019
USDA Legacy Foods