EdaciousFoodDataBeta

Flour, corn, yellow, fine meal, enriched

Included in:
USDA Import:
USDA Category:Cereal Grains and Pasta
Food Description:cornyellowfine mealenriched
Size100g

Nutrients

Analyte or Group
Average 
MinMax
n=
Protein
6.2 g
Total Fats
1.74 g
1 g
2.8 g
5
Carbohydrate, by difference
80.8 g
Dietary Fiber
4.3 g
4.1 g
4.5 g
4
water-soluble
 
Vitamin B1 (Thiamin)
0.662 mg
0.302 mg
1.19 mg
5
Vitamin B2 (Riboflavin)
0.354 mg
0.21 mg
0.597 mg
5
Vitamin B6 (Pyridoxal)
0.13 mg
0.086 mg
0.207 mg
5
Sodium
0 mg
0 mg
0 mg
5
Calcium
0 mg
0 mg
0 mg
5
Potassium
144 mg
98 mg
204 mg
5
Phosphorus
92 mg
46 mg
158 mg
5
Zinc
0.62 mg
0.32 mg
0.96 mg
5
Selenium
8.3 mcg
0 mcg
16.6 mcg
5
Magnesium
30.1 mg
12.4 mg
51.8 mg
5
Manganese
0.172 mg
0.079 mg
0.349 mg
5
Iron
4.44 mg
2.33 mg
7.79 mg
5
Copper
0.082 mg
0.04 mg
0.129 mg
5
Molybdenum
16.4 mcg
10.6 mcg
27.1 mcg
5

Other

Analyte or Group
Average 
MinMax
n=
Calories
364 kcal
Food Energy in kJ
1520 kj
Energy (Calculated by Atwater Specific Factors)
372 kcal
Moisture
10.8 g
9.43 g
12.1 g
5
Dietary Ash
0.46 g
0.23 g
0.69 g
5
Nitrogen
0.99 g
0.87 g
1.07 g
5
Data on this page was sourced from:
USDA Foundation Foods
USDA's publicly available database for commodity/commodity-derived minimally process foods.
USDAUSDA Dataset
Flour, corn, yellow, fine meal, enriched
5 Samples • 32 Food Components
NDB #: 100251
FDC ID: 790276
Published: 4/1/2020
USDA Foundation Foods