Lundberg Family Farms

Lundberg Black Pearl Rice

Food typeBlack Rice
Lab Tested
Latest analysisSep 19, 2025
Samples7
Food Components144
Lundberg Black Pearl Rice

Benefits

Verified by testing, based on the average amount in 1 serving (45g)

Nutrient Content Claims

The FDA standard for what producers can say about what’s in food. 10% of the daily value (DV) is considered the minimum “significant amount” of a nutrient.

Rich1Rich Source

Contains at least 20% of the daily value of these nutrients.

Manganese87% DV

Manganese assists proteins in crucial roles such as protecting cells from damage due to oxidative stress, assists in converting food into energy, and allowing blood to clot.

Good5Good Source

Contains at least 10% of the daily value of these nutrients.

Magnesium12% DV

Magnesium assists enzymes in crucial roles such as protein synthesis, muscular and neuronal function, and regulating blood sugar and blood pressure.

Phosphorus10% DV

Phosphorus is required for DNA synthesis, cell metabolism, and in supporting strong bone formation.

Copper18% DV

Copper assists in converting food into energy, managing iron levels in the body, and protecting cells from damage due to oxidative stress.

Selenium13% DV

Selenium assists proteins in crucial roles such as protecting cells from damage due to oxidative stress, DNA synthesis and supporting thyroid function.

Vitamin B1 (Thiamin)14% DV

Thiamin is a B vitamin required by cells for normal function and growth, including converting food into energy and creating building blocks for DNA.

Low3Low Source

Meets FDA requirements to label as low, free of, none, or similar. Thresholds differ by nutrient.

Total Fats1% DV
Saturated Fat (SFA)2% DV
Sodium0% DV

Visualized

A different way of looking at a serving of this food

What was analyzed?

This breakdown shows how the tested lab results would make up a single serving. When the tested percentage is near 100%, you can be confident that the analysis reflects a typical serving of this food.

Analyzed composition by percent
Proteintotal6.9%
Fattotal2.3%
Carbohydratestotal77.4%
Microssum0.8%
Water11.3%
Unanalyzed1.2%
Fat Quality
Fat Saturation

Lab Analysis

A base level of transparency: analysis direct from independent, accredited labs

Certified Lab Analysis

Analyzed from 7 samples

Lab Tested
LatestSep 19, 2025
Samples7
Food Components144

Nutrients

Analyte or Group
Average 
% of DVDV
Claims
Details
Protein
3.1 g
Missing digestibility score
FDA requires a correction for protein digestibility
Fat:Protein Ratio
0.34 : 1
No DV
FDA does not specify a daily value (DV)
Total Fats
1.04 g
1%DV
78 g
by saturation
Saturated Fat (SFA)
0.461 g
2%DV
20 g
Monounsaturated Fat (MUFA)
0.514 g
No DV
FDA does not specify a daily value (DV)
Polyunsaturated Fat (PUFA)
0.593 g
No DV
FDA does not specify a daily value (DV)
Trans Fatty Acids (TFA)
0.017 g
No DV
FDA does not specify a daily value (DV)
PUFA:SFA Ratio
1.29 : 1
No DV
FDA does not specify a daily value (DV)
by omega group
Omega-3
0.024 g
No DV
FDA does not specify a daily value (DV)
Omega-6
0.569 g
No DV
FDA does not specify a daily value (DV)
Omega 6:3 Ratio
23.2 : 1
No DV
FDA does not specify a daily value (DV)
notable fatty acids
Eicosapentaenoic acid (EPA) (C20:5 cis-5,8,11,14,17)
No DV
FDA does not specify a daily value (DV)
Docosahexaenoic Acid (DHA) (C22:6 cis-4,7,10,13,16,19)
No DV
FDA does not specify a daily value (DV)
Conjugated Linoleic Acids
0.000 g
No DV
FDA does not specify a daily value (DV)
Alpha Linolenic Acid (ALA) (C18:3 cis-9,12,15)
0.024 g
No DV
FDA does not specify a daily value (DV)
Carbohydrate
34.8 g
13%DV
275 g
Dietary Fiber
1.73 g
6%DV
28 g
Soluble Dietary Fiber
No DV
FDA does not specify a daily value (DV)
Insoluble Dietary Fiber
1.73 g
No DV
FDA does not specify a daily value (DV)
Carbohydrate:Fiber Ratio
20.1 : 1
No DV
FDA does not specify a daily value (DV)
water-soluble
Vitamin B1 (Thiamin)
0.167 mg
14%DV
1.2 mg
Good
Vitamin B2 (Riboflavin)
0.044 mg
3%DV
1.3 mg
Vitamin B3 (Niacin, NE)
0.813 mg NE
5%DV
16 mg NE
Vitamin B5 (Pantothenic Acid)
0.299 mg
6%DV
5 mg
Vitamin B7 (Biotin)
0 mcg
0%DV
30 mcg
Vitamin B9 (Folate, DFE)
8.50 mcg DFE
2%DV
400 mcg DFE
fat-soluble
Vitamin A
0.42 mcg RAE
0%DV
900 mcg RAE
Vitamin D
0 mcg
0%DV
20 mcg
Vitamin E
0.485 mg
3%DV
15 mg
Sodium
0.542 mg
0%DV
2300 mg
Calcium
5.11 mg
0%DV
1300 mg
Potassium
135 mg
3%DV
4700 mg
Phosphorus
129 mg
10%DV
1250 mg
Good
Zinc
0.608 mg
6%DV
11 mg
Selenium
13%DV
55 mcg
Good
Magnesium
51.6 mg
12%DV
420 mg
Good
Manganese
2.00 mg
87%DV
2.3 mg
Rich
Iron
0.418 mg
2%DV
18 mg
Copper
0.158 mg
18%DV
0.9 mg
Good
Cobalt
1.0 mcg
No DV
FDA does not specify a daily value (DV)
Nickel
37.2 mcg
No DV
FDA does not specify a daily value (DV)
Sulfur
36.8 mg
No DV
FDA does not specify a daily value (DV)
Sodium:Potassium Ratio
0.004 : 1
No DV
FDA does not specify a daily value (DV)

Other

Analyte or Group
Average 
% of DVDV
Claims
Details
Moisture
5.10 g
No DV
FDA does not specify a daily value (DV)
Alpha-Carotene
No DV
FDA does not specify a daily value (DV)
Beta-Carotene
5.0 mcg
No DV
FDA does not specify a daily value (DV)
Lutein
92.0 mcg
No DV
FDA does not specify a daily value (DV)
Zeaxanthin
5.30 mcg
No DV
FDA does not specify a daily value (DV)
Total Anthocyanins as cyanidin-3-glucoside
41.9 mg
No DV
FDA does not specify a daily value (DV)
Total Catechins
0 mg
No DV
FDA does not specify a daily value (DV)
Total Phenolics as Gallic Acid Equivalents
191 mg
No DV
FDA does not specify a daily value (DV)
Total Isoflavones
0 mg
No DV
FDA does not specify a daily value (DV)
Total Flavonoids
43.1 mg
No DV
FDA does not specify a daily value (DV)
Total Flavones
- 
Luteolin
No DV
FDA does not specify a daily value (DV)

ISO 17025

All data included in this summation derives from a Certificate of Analysis from an ISO 17025-accredited lab, including Edacious Food Lab. ISO 17025 is the industry standard the FDA and USDA rely on for trusted results.

This analysis has been
checked by Edacious.