Bristol Bay

Bristol Bay Sockeye Salmon

Food typeSockeye Salmon Fillet
Lab Tested
Latest analysisJul 28, 2026
Samples42
Food Components139

Benefits

Verified by testing, based on the average amount in 1 serving (113g)

Nutrient Content Claims

The FDA standard for what producers can say about what’s in food. 10% of the daily value (DV) is considered the minimum “significant amount” of a nutrient.

"Good" and "Rich" claims are calculated per RACC (110g), the FDA's regulatory reference amount, not per the labeled serving size (113g).

Rich5Rich Source

Contains at least 20% of the daily value of these nutrients.

Phosphorus23% DV

Phosphorus is required for DNA synthesis, cell metabolism, and in supporting strong bone formation.

Selenium57% DV

Selenium assists proteins in crucial roles such as protecting cells from damage due to oxidative stress, DNA synthesis and supporting thyroid function.

Vitamin D164% DV

Vitamin D helps manage calcium levels in the body which is important for bone health, muscle contractions, and neuron communication.

Vitamin B5 (Pantothenic Acid)27% DV

Vitamin B5 (pantothenic acid) assists in converting food into energy and helps cells build and break down fat.

Vitamin B3 (Niacin, NE)48% DV

Vitamin B3 (Niacin) assists cells in converting food into energy and DNA repair. This measures the sum of total niacin plus tryptophan equivalents (if analyzed).

Good3Good Source

Contains at least 10% of the daily value of these nutrients.

Vitamin B6 (Pyridoxal)19% DV

Vitamin B6 (pyridoxal) assists in chemical reactions required for protein synthesis and red blood cell production.

Vitamin B1 (Thiamin)13% DV

Thiamin is a B vitamin required by cells for normal function and growth, including converting food into energy and creating building blocks for DNA.

Vitamin B2 (Riboflavin)16% DV

Vitamin B2 (riboflavin) helps convert food into energy and protects cells from damage due to oxidative stress.

Low2Low Source

Meets FDA requirements to label as low, free of, none, or similar. Thresholds differ by nutrient.

Sodium2% DV
Total Fats10% DV

Visualized

A different way of looking at a serving of this food

What was analyzed?

This breakdown shows how the tested lab results would make up a single serving. When the tested percentage is near 100%, you can be confident that the analysis reflects a typical serving of this food.

Analyzed composition by percent
Proteintotal20.8%
Fattotal7.2%
Microssum0.9%
Water70.2%
Unanalyzed0.9%
Fat Quality
Fat Saturation
Omega Ratio
Omega-6
Omega-3

Lab Analysis

A base level of transparency: analysis direct from independent, accredited labs

Certified Lab Analysis

Analyzed from 42 samples

Lab Tested
LatestJul 28, 2026
Samples42
Food Components139

Nutrients

Analyte or Group
Average 
% of DVDV
Claims
Details
Protein
23 g
Missing digestibility score
FDA requires a correction for protein digestibility
Fat:Protein Ratio
0.35 : 1
No DV
FDA does not specify a daily value (DV)
Total Fats
8.2 g
10%DV
78 g
Cholesterol
89.7 mg
30%DV
300 mg
by saturation
Saturated Fat (SFA)
1.98 g
10%DV
20 g
Monounsaturated Fat (MUFA)
2.54 g
No DV
FDA does not specify a daily value (DV)
Polyunsaturated Fat (PUFA)
1.87 g
No DV
FDA does not specify a daily value (DV)
Trans Fatty Acids (TFA)
0.134 g
No DV
FDA does not specify a daily value (DV)
PUFA:SFA Ratio
0.998 : 1
No DV
FDA does not specify a daily value (DV)
by omega group
Omega-3
1.62 g
No DV
FDA does not specify a daily value (DV)
Omega-6
0.254 g
No DV
FDA does not specify a daily value (DV)
Omega 6:3 Ratio
0.178 : 1
No DV
FDA does not specify a daily value (DV)
notable fatty acids
Eicosapentaenoic acid (EPA) (C20:5 cis-5,8,11,14,17)
0.600 g
No DV
FDA does not specify a daily value (DV)
Docosahexaenoic Acid (DHA) (C22:6 cis-4,7,10,13,16,19)
0.717 g
No DV
FDA does not specify a daily value (DV)
Conjugated Linoleic Acids
0.031 g
No DV
FDA does not specify a daily value (DV)
Alpha Linolenic Acid (ALA) (C18:3 cis-9,12,15)
0.075 g
No DV
FDA does not specify a daily value (DV)
water-soluble
Vitamin B1 (Thiamin)
0.156 mg
13%DV
1.2 mg
Good
Vitamin B2 (Riboflavin)
0.204 mg
16%DV
1.3 mg
Good
Vitamin B3 (Niacin, NE)
7.61 mg NE
48%DV
16 mg NE
Rich
Vitamin B5 (Pantothenic Acid)
1.36 mg
27%DV
5 mg
Rich
Vitamin B6 (Pyridoxal)
0.329 mg
19%DV
1.7 mg
Good
Vitamin C
1.06 mg
1%DV
90 mg
fat-soluble
Vitamin A
19.3 mcg RAE
2%DV
900 mcg RAE
Vitamin D
32.7 mcg
164%DV
20 mcg
Rich
Vitamin E
0.906 mg
6%DV
15 mg
Sodium
50.4 mg
2%DV
2300 mg
Calcium
46.1 mg
4%DV
1300 mg
Potassium
360 mg
8%DV
4700 mg
Phosphorus
290 mg
23%DV
1250 mg
Rich
Zinc
0.600 mg
5%DV
11 mg
Selenium
31.1 mcg
57%DV
55 mcg
Rich
Magnesium
28.2 mg
7%DV
420 mg
Manganese
0.012 mg
1%DV
2.3 mg
Iron
0.385 mg
2%DV
18 mg
Copper
0.067 mg
7%DV
0.9 mg
Cobalt
0.4 mcg
No DV
FDA does not specify a daily value (DV)
Nickel
No DV
FDA does not specify a daily value (DV)
Sulfur
240 mg
No DV
FDA does not specify a daily value (DV)
Sodium:Potassium Ratio
0.141 : 1
No DV
FDA does not specify a daily value (DV)

Contaminants

Analyte or Group
Average 
% of DVDV
Claims
Details
Arsenic
34.6 mcg
No DV
FDA does not specify a daily value (DV)
Cadmium
No DV
FDA does not specify a daily value (DV)
Mercury
No DV
FDA does not specify a daily value (DV)
Lead
No DV
FDA does not specify a daily value (DV)
Microplastics
Not Detected 

Other

Analyte or Group
Average 
% of DVDV
Claims
Details
Moisture
79.3 g
No DV
FDA does not specify a daily value (DV)
Anthocyanidins
- 
Delphinidin
No DV
FDA does not specify a daily value (DV)
Total Catechins
0 mg
No DV
FDA does not specify a daily value (DV)
Total Phenolic Acids
0.000 mg
No DV
FDA does not specify a daily value (DV)
Total Isoflavones
0.000 mg
No DV
FDA does not specify a daily value (DV)
Total Flavonoids
0.000 mg
No DV
FDA does not specify a daily value (DV)
Total Flavanones
- 
Hesperetin
No DV
FDA does not specify a daily value (DV)
Narigenin
No DV
FDA does not specify a daily value (DV)
Total Flavones
- 
Apigenin
No DV
FDA does not specify a daily value (DV)
Luteolin
No DV
FDA does not specify a daily value (DV)

ISO 17025

All data included in this summation derives from a Certificate of Analysis from an ISO 17025-accredited lab, including Edacious Food Lab. ISO 17025 is the industry standard the FDA and USDA rely on for trusted results.

This analysis has been
checked by Edacious.