EdaciousFoodDataBeta
USDAUSDA Dataset

Almond butter, creamy

Included in:
USDA Import:
USDA Category:Nut and Seed Products
Food Description:creamy
Size100g

Nutrients

Analyte or Group
Average 
MinMax
n=
Protein
20.8 g
Isoleucine
0.93 g
0.75 g
1.08 g
8
Leucine
1.75 g
1.41 g
2.02 g
8
Lysine
0.646 g
0.6 g
0.73 g
8
Phenylalanine
1.38 g
1.1 g
1.6 g
8
Threonine
0.779 g
0.66 g
0.88 g
8
Valine
1.09 g
0.91 g
1.29 g
8
Methionine
0.189 g
0.16 g
0.21 g
8
Tryptophan
0.196 g
0.15 g
0.21 g
8
Histidine
0.639 g
0.53 g
0.73 g
8
Arginine
2.77 g
2.08 g
3.13 g
8
Cysteine
0.449 g
0.3 g
0.5 g
8
Glycine
1.65 g
1.34 g
1.82 g
8
Proline
1.12 g
0.95 g
1.27 g
8
Tyrosine
0.76 g
0.63 g
0.88 g
8
Alanine
1.18 g
0.97 g
1.36 g
8
Aspartic Acid
3.01 g
2.36 g
3.47 g
8
Glutamic Acid
7.42 g
5.68 g
8.62 g
8
Serine
1.06 g
0.87 g
1.2 g
8
Total Fats
53 g
47.8 g
58.7 g
8
by saturation
 
by omega group
 
Linoleic Acid (C18:2 cis-9,12)
12.6 g
11.3 g
15.1 g
8
Carbohydrate, by difference
21.2 g
Dietary Fiber
9.72 g
9.24 g
10.3 g
8
water-soluble
 
Vitamin B1 (Thiamin)
0.095 mg
0.036 mg
0.181 mg
8
Niacin, Total
3.91 mg
2.92 mg
4.77 mg
8
Tryptophan
0.196 g
0.15 g
0.21 g
8
Vitamin B6 (Pyridoxal)
0.084 mg
0.048 mg
0.126 mg
8
Vitamin B7 (Biotin)
57.3 mcg
53.2 mcg
65.6 mcg
8
Folate, Total
42.5 mcg
31.3 mcg
53.5 mcg
8
fat-soluble
 
Vitamin E
16.7 mg
13.3 mg
22.9 mg
8
Vitamin K1 (Phylloquinone)
0 mcg
0 mcg
0 mcg
8
Sodium
0.996 mg
0 mg
7.97 mg
8
Calcium
264 mg
248 mg
278 mg
8
Potassium
745 mg
663 mg
799 mg
8
Phosphorus
507 mg
446 mg
531 mg
8
Zinc
3.18 mg
1.92 mg
3.53 mg
8
Selenium
0.794 mcg
0 mcg
3.51 mcg
8
Magnesium
268 mg
247 mg
280 mg
8
Manganese
2.14 mg
1.39 mg
2.38 mg
8
Iron
4.11 mg
3.09 mg
4.45 mg
8
Copper
0.975 mg
0.714 mg
1.12 mg
8

Other

Analyte or Group
Average 
MinMax
n=
Energy (Calculated by Atwater General Factors)
645 kcal
Energy (Calculated by Atwater Specific Factors)
603 kcal
Moisture
1.75 g
0.94 g
3.96 g
8
Dietary Ash
3.18 g
2.93 g
3.26 g
8
Nitrogen
4.01 g
3.02 g
4.35 g
8
Daidzin
0.028 mg
0.011 mg
0.053 mg
8
Glycitin
0.172 mg
0.09 mg
0.22 mg
8
Genistin
0 mg
0 mg
0 mg
8
Daidzein
0 mg
0 mg
0 mg
8
Genistein
0.079 mg
0.06 mg
0.13 mg
8
Data on this page was sourced from:
USDA Foundation Foods
USDA's publicly available database for commodity/commodity-derived minimally process foods.
USDAUSDA Dataset
Almond butter, creamy
8 Samples • 58 Food Components
NDB #: 12195
FDC ID: 2262074
Published: 4/28/2022
USDA Foundation Foods