EdaciousFoodDataBeta

Soy milk, unsweetened, plain, shelf stable

Included in:
USDA Import:
USDA Category:Legumes and Legume Products
Food Description:unsweetenedplainshelf stable
Size100g

Nutrients

Analyte or Group
Average 
MinMax
n=
Protein
3.55 g
Total Fats
2.12 g
1.86 g
2.7 g
8
by saturation
 
by omega group
 
notable fatty acids
 
Eicosapentaenoic acid (EPA) (C20:5 cis-5,8,11,14,17)
0 g
0 g
0 g
8
Docosahexaenoic Acid (DHA) (C22:6 cis-4,7,10,13,16,19)
0 g
0 g
0 g
8
Conjugated Linoleic Acids
0 g
0 g
0 g
8
Alpha Linolenic Acid (ALA) (C18:3 cis-9,12,15)
0.166 g
0.113 g
0.271 g
8
Carbohydrate, by difference
1.29 g
Dietary Fiber
0 g
0 g
0 g
8
Raffinose
0.067 g
0.047 g
0.093 g
8
Stachyose
0.434 g
0.29 g
0.54 g
8
Verbascose
0.026 g
0.02 g
0.03 g
8
water-soluble
 
Vitamin B1 (Thiamin)
0.063 mg
0.04 mg
0.087 mg
8
Vitamin B2 (Riboflavin)
0.084 mg
0 mg
0.275 mg
10
Vitamin B6 (Pyridoxal)
0.055 mg
0.03 mg
0.075 mg
8
Vitamin B7 (Biotin)
3.34 mcg
2 mcg
4.3 mcg
8
Vitamin B12 (Cobalamin)
0.393 mcg
0 mcg
1.28 mcg
10
fat-soluble
 
Vitamin E
0.156 mg
0 mg
0.597 mg
8
Sodium
34.3 mg
0.578 mg
58.5 mg
13
Calcium
101 mg
11.2 mg
160 mg
13
Potassium
158 mg
122 mg
200 mg
13
Phosphorus
68.6 mg
39.3 mg
96.7 mg
13
Zinc
0.312 mg
0.273 mg
0.388 mg
13
Selenium
1.94 mcg
0 mcg
8.86 mcg
8
Magnesium
21.5 mg
18.6 mg
29.2 mg
13
Manganese
0.208 mg
0.16 mg
0.273 mg
13
Iron
0.542 mg
0.431 mg
0.691 mg
13
Copper
0.108 mg
0.093 mg
0.146 mg
13
Iodine
0 mcg
0 mcg
0 mcg
8
Molybdenum
58.4 mcg
24.6 mcg
222 mcg
8

Other

Analyte or Group
Average 
MinMax
n=
Energy (Calculated by Atwater General Factors)
38.5 kcal
Energy (Calculated by Atwater Specific Factors)
38.5 kcal
Moisture
92.4 g
90.3 g
93.6 g
8
Dietary Ash
0.635 g
0.46 g
0.81 g
8
Nitrogen
0.568 g
0.48 g
0.75 g
8
Total Fat as Triglycerides
1.88 g
Alpha-Carotene
0 mcg
0 mcg
0 mcg
8
Gamma-carotene
0 mcg
0 mcg
0 mcg
8
Alpha-Cryptoxanthin
0 mcg
0 mcg
0 mcg
8
Beta-Cryptoxanthin
0 mcg
0 mcg
0 mcg
8
Zeaxanthin
7.26 mcg
4.5 mcg
10.1 mcg
8
Lutein + Zeaxanthin
8.22 mcg
Data on this page was sourced from:
USDA Foundation Foods
USDA's publicly available database for commodity/commodity-derived minimally process foods.
USDAUSDA Dataset
Soy milk, unsweetened, plain, shelf stable
13 Samples • 156 Food Components
NDB #: 16222
FDC ID: 1999630
Published: 10/28/2021
USDA Foundation Foods